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XSCI-140 - Assessment & Exercise Prescription

Examines the principles of exercise program design. Provides students with a basic understanding of fitness assessment techniques used in exercise physiology and clinical laboratories. The course will emphasize the assessment of cardiovascular fitness, muscular strength and endurance, flexibility, and body composition.
Prerequisite: None.
(PCS 1.2, 3 credit hours, 3 hours lecture, 0 hours lab)
Academic Level
Credit
Subject
Exercise Science
Department
Exercise Science
Credits
3
Prerequisites
None
Corequisites
None
Return to Exercise Science