For more information about classes or to register, please call (618) 468-5701.
Current and Upcoming Offerings
Dance Well(ness)
Get ready to move, groove, and feel amazing! Dance Community Collective (DCC) from the Wellness and Arts Institute (WAAI) is a five-week feel-good experience designed for ages 16 and up. Meeting twice a week for 1 hour and 15 minutes, each class blends energizing mobility work, easy-to-follow cardio dance, balance training, and relaxing stretches. Whether you’re a total beginner or someone who’s never stopped dancing in the kitchen, you’ll thrive in this upbeat, judgment-free space. Dance like no one is watching, confidently learn TikTok challenges or the latest line dance, and boost your strength, flexibility, mood, and joy—all for health, wellness, and fun!
CESC-103-60
Mondays and Wednesdays
July 6-August 6, 6 - 7:15 p.m.
$85
Instructor: Lyne Hardimon
Godfrey Campus, Hatheway 107